Call Us 336-765-1950

Brazilian-Jiu-Jitsu_v2

Adult Program Benefits

Brazilian Jiu Jitsu not only helps you gain confidence physically and mentally but also teaches you self defense and awareness. .

  • Improved confidence
  • Weight Loss
  • Increased Energy
  • Less Stress
  • Better focus
  • Enhanced athleticism 
  • Healthier lifestyle
Kids

Youth Program Benefits

Our kids program operates in a fun and nurturing environment, where kids flourish and learn important life lessons like:

  • Through self-discipline, commitment, and perseverance, you can accomplish anything.
  • Improving focus and concentration helps you ignore distractions and fully engage in lessons at school, in sport, and at home.
  • Patience pays off.
  • When you are healthy and fit, you feel better about yourself and are more confident.

CONTACT

Our Location and Contact Info

KRAZE Fitness

3098 Healy Drive

Winston Salem, NC 27103

Phone: 336-765-1950

Fax: 336-602-1951

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